Google has recently released its annual “Year in Search” report, highlighting the top health-related questions that people asked in 2023. As the year comes to an end, it’s important to reflect on the health concerns and inquiries that have been on people’s minds.
Topping the list of health-related questions is “How long is strep contagious?” This has been a common concern for many individuals, as it determines how long they need to be cautious and take extra precautions. The answer to this question depends on whether the person is taking antibiotics. If they are, they can expect to no longer be contagious in one to two days.
Following closely is the question “How contagious is strep throat?” Strep throat is known to be highly contagious, especially during the initial stages of the infection. It can easily spread through secretions and droplets, making it important to take extra care and practice good hygiene.
The third most-searched question regarding health is “How can I lower cholesterol?” This inquiry indicates that individuals are becoming more aware of the importance of maintaining healthy cholesterol levels. Experts suggest that following a low glycemic index, anti-inflammatory diet, combined with regular exercise, can help lower cholesterol. The recommended diet includes foods such as anti-inflammatory fats, leafy vegetables, beans, protein, as well as incorporating strength training and cardio exercise into one’s routine.
Bloating has also been a concern among many individuals, leading to the question “What helps with bloating?” Experts recommend trying a low FODMAP diet, utilizing digestive enzymes, and addressing any imbalances in gut bacteria to alleviate bloating. Additionally, they emphasize that eating habits, such as eating too fast or not chewing thoroughly, can contribute to bloating.
Curiosity about low blood pressure is also evident in the popular search query “What causes low blood pressure?” Dehydration, coupled with overmedication, is commonly identified as a cause of low blood pressure. To prevent this condition, experts recommend staying well-hydrated and regularly monitoring blood pressure levels.
Another common concern is warts, prompting the question “What causes warts?” It is explained that warts are caused by the human papillomavirus (HPV), leading to an overgrowth of keratin in the skin’s top layer. They can be transmitted through contact, especially on broken or damaged skin.
The feeling of nausea is another query that has left people seeking answers. “Why do I feel nauseous?” Experts explain that nausea is a result of interactions among the central nervous system, gastrointestinal system, and the vestibular apparatus in the inner ear. Various factors, such as alcohol consumption, pregnancy, motion sickness, gastrointestinal distress, neurological issues, or emotional distress, can trigger nausea.
Pregnancy-related complications are also a concern, as seen in the question “What causes preeclampsia?” Preeclampsia is a condition characterized by high blood pressure and elevated protein in urine during pregnancy. Experts emphasize that problems with the placenta are the primary cause, as they can impair blood flow and lead to increased blood pressure.
For those who struggle with snoring, there is a search query that asks “How do I stop snoring?” Snoring can be an indicator of obstructive sleep apnea, which is associated with an increased risk of various health issues. To reduce snoring, experts recommend sleeping on your side, elevating your head, avoiding alcohol, maintaining a healthy weight, and using a humidifier in the bedroom.
Lastly, individuals sought answers to the question “How long does food poisoning last?” Various cases of food poisoning can range from a few hours to several days. It’s crucial to seek medical attention if symptoms become severe, such as bloody diarrhea, inability to keep fluids down, or signs of dehydration.
As the year comes to a close, it’s important to prioritize our health and seek answers to our most pressing questions. By addressing these concerns with expert advice, we can strive for a healthier and happier future.
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